Totaria Health Vitamin B Complex Plus 13-in-1 | B12, C, D3, K2, Choline & Inositol | 120 Capsules
Totaria Health Vitamin B Complex Plus 13-in-1 | B12, C, D3, K2, Choline & Inositol | 120 Capsules
Vitamin B Complex Plus 13-in-1 — B Vitamins with C, D3, K2, Choline & Inositol
Totaria Health Vitamin B Complex Plus 13-in-1 combines all eight B vitamins with Vitamin C, Vitamin D3, Vitamin K2 (MK-7), Choline and Inositol in one daily capsule formula. Each bottle contains 120 capsules, which is 60 servings at 2 capsules a day.
Vitamin B12 is included as methylcobalamin, and folate as folic acid. Made in the USA and dispatched from Adelaide, South Australia.
Key Ingredients
All 8 B Vitamins
Vitamin B1 (thiamine), B2 (riboflavin), B3 (niacinamide), B5 (pantothenate), B6 (pyridoxine), B7 (biotin), B9 (folate) and B12 (methylcobalamin).
Vitamin D3 + K2 (MK-7)
Two fat-soluble vitamins included together in the one formula: Vitamin D3 as cholecalciferol (2000 IU) and Vitamin K2 as menaquinone-7.
Vitamin C, Choline & Inositol
Vitamin C as ascorbic acid, plus choline (as choline bitartrate) and inositol at 200mg each per serving.
Supplement Facts
Serving size: 2 capsules | Servings per container: 60
| Ingredient | Amount per serving |
|---|---|
| Vitamin B1 (as Thiamine Mononitrate) | 100 mg |
| Vitamin B2 (as Riboflavin) | 100 mg |
| Vitamin B3 (as Niacinamide) | 30 mg |
| Vitamin B5 (as D-Calcium Pantothenate) | 100 mg |
| Vitamin B6 (as Pyridoxine HCl) | 30 mg |
| Biotin (Vitamin B7) | 1000 mcg |
| Folate (400 mcg folic acid) | 680 mcg DFE |
| Vitamin B12 (as Methylcobalamin) | 2000 mcg |
| Vitamin C (as Ascorbic Acid) | 200 mg |
| Vitamin D3 (as Cholecalciferol) | 50 mcg (2000 IU) |
| Vitamin K2 (as MK-7 Menaquinone) | 45 mcg |
| Choline (as Choline Bitartrate) | 200 mg |
| Inositol | 200 mg |
Refer to the product label for the full ingredient list.
Product Details
- Brand: Totaria Health
- 13 nutrients in one formula
- 120 capsules, 60 servings
- B12 as methylcobalamin
- Made in the USA
How To Use
Adults: take 2 capsules daily with food, or as directed by your healthcare professional. Do not exceed the recommended daily dose.
Warnings
- Always read the label. Use only as directed.
- Contains Vitamin B6 (30mg per serving). Vitamin B6 may cause peripheral neuropathy. If you experience tingling, burning or numbness, stop use and see your healthcare professional.
- Contains Vitamin K. If you take anticoagulant (blood-thinning) medication, speak to your doctor before use.
- Biotin may interfere with some laboratory test results. Tell your doctor or pathology lab you are taking this product.
- If pregnant, breastfeeding or taking medication, speak to your healthcare professional before use.
- Vitamin B2 may colour urine bright yellow. This is harmless.
- Keep out of reach of children. Store below 30°C in a cool, dry place.
Frequently Asked Questions
What does 13-in-1 mean?
The formula contains 13 nutrients: the eight B vitamins plus Vitamin C, Vitamin D3, Vitamin K2, Choline and Inositol.
What form of B12 is used?
Vitamin B12 is included as methylcobalamin, 2000mcg per 2-capsule serving.
How long does a bottle last?
120 capsules at 2 capsules a day is 60 servings, about a 2-month supply.
Should I take it with food?
Yes. The label directs adults to take 2 capsules daily with food.
Customer Confidence Guarantee
60-Day Returns: in accordance with our published store returns policy.
Secure Checkout: encrypted payment processing.
Australian Dispatch: shipped from our Adelaide fulfilment centre.
Important Notice
Always read the label and follow the directions for use. This product is not intended to diagnose, treat, cure, or prevent any disease. Vitamin supplements should not replace a balanced diet. Seek professional advice if you have a medical condition or are taking other medicines.
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Return & Refund
Return & Refund
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.
To start a return, you can contact us at support@healthandheal.com.
If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.
You can always contact us for any return question at support@healthandheal.com.
Shipping FAQ
Shipping FAQ
Where do you ship from?
All orders are shipped directly from our fulfillment centers in the United States to ensure genuine products, fast handling, and reliable delivery.
Do you ship internationally?
Yes, we proudly ship worldwide so customers everywhere can enjoy Health & Heal Supplements. Delivery times and customs processing vary by destination.
How long does shipping take?
Orders are processed within 1–2 business days.
- U.S. Standard Shipping: 3–7 business days
- U.S. Express Shipping: 2–3 business days
- International Shipping: 7–14 business days (depending on location and customs)
Once shipped, you’ll receive an email with your tracking information.
How much does shipping cost?
- United States:
Standard Shipping – $10
Express Shipping – $15
Free shipping on all U.S. orders over $100 - International: Flat shipping fee of $20 for all orders.
Can I track my order?
Yes! Once your order ships, you’ll receive an email with your tracking number and link to monitor your package in real time.
What if my package is delayed or lost?
If your order hasn’t arrived within the expected timeframe, contact us at support@healthandheal.com. Our team will assist in locating your package or arranging a replacement if needed.
What should I do if my package arrives damaged?
If your items arrive damaged or incomplete, please email us within 48 hours of delivery with clear photos of the packaging and items. We’ll resolve the issue promptly.
Can I change my shipping address after placing an order?
If your order hasn’t been processed yet, email us immediately at support@healthandheal.com. Once shipped, address changes cannot be made.
Do you deliver to P.O. boxes or APO/FPO addresses?
Yes, we deliver to P.O. boxes and APO/FPO addresses within the United States using USPS.
Will I need to pay customs or import taxes for international orders?
International orders may be subject to customs duties or import taxes depending on your country’s regulations. These fees are not included in our shipping costs and are the responsibility of the customer.
Packed with essential nutrients to help you feel your best every day of the year.
Free from preservatives, GMOs, and artificial additives, just clean, honest ingredients your body can trust.
Supports steady, lasting energy without the crashes, keeping you active and focused all day.
Formulated for high bioavailability so your body absorbs and uses nutrients more effectively.

Allergen Information
We understand the importance of clear and transparent allergen information. We are committed to sharing accurate details about our products and their ingredients. While we take steps to ensure the quality and consistency of every item, we recommend that customers always review the product packaging and ingredient list prior to use, especially if they have any specific dietary sensitivities or allergy concerns.
Please note that manufacturing and packaging processes may vary depending on the product, and some items may be produced in facilities that also handle a range of other ingredients. Because of this, we always suggest referring to the most up-to-date information on the label and consulting a qualified healthcare provider when in doubt.
$42.99 AUD
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